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Bench press   /bɛntʃ prɛs/   Listen
Bench press

noun
1.
A weightlift in which you lie on your back on a bench and press weights upward.
2.
A small punch press mounted on a workbench.



Related search:
incline bench press


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"Bench press" Quotes from Famous Books



... also a matter of great importance. It should be rather "heavy," that is, with considerably more clay than average plant soil. Five parts rotted loam sod, to one to two parts rotted cow manure, is a good mixture. It should be thoroughly composted and rotted up. When filling the bench press well down and if possible give time to settle before putting ...
— Gardening Indoors and Under Glass • F. F. Rockwell
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